117 Yoga with Dr. Kaitlin Harkess

Dr. Kaitlin Harkess is a registered Clinical Psychologist and Senior Yoga Instructor who is passionate about supporting individuals to cultivate healthful and meaningful lives. Kaitlin is particularly interested in integrative psychology approaches and completed PhD research exploring the practice of yoga as a tool to support individuals experiencing chronic stress and symptoms of anxiety and depression.

Kaitlin is passionate about making tools of psychological wellbeing accessible. As part of this effort she hosts the weekly Wisdom for Wellbeing podcast and runs a private psychology practice in Adelaide. You can find her at www.drkaitlin.com and on Instagram and Facebook @drkaitlin.